
btone is an approachable hybrid of Pilates-inspired movements & strength training, delivered in a 45-minute, joyful flow that packs a serious punch.
Monday 6am, 7am
Wednesdays 6am, 7am, 9am
Fridays 6am, 7am, 8am, 9am

Every 60 minute SPENGA session includes 20 minutes of SPIN, 20 minutes of STRENGTH TRAINING, and 20 minutes of YOGA.
Wednesdays at 5:30 and 6:30pm, Fridays 12pm
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