Optimized Edge Wellness Coaching

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Optimized Edge Wellness Coaching

Optimized Edge Wellness CoachingOptimized Edge Wellness CoachingOptimized Edge Wellness Coaching
Home
Personal Training
Pilates
Nutrition Coaching
Public Events
Peptide Education
Life Coaching
About
Reviews
More
  • Home
  • Personal Training
  • Pilates
  • Nutrition Coaching
  • Public Events
  • Peptide Education
  • Life Coaching
  • About
  • Reviews
  • Home
  • Personal Training
  • Pilates
  • Nutrition Coaching
  • Public Events
  • Peptide Education
  • Life Coaching
  • About
  • Reviews

Public Events

btone FITNESS, Southborough, MA REFORMER FITNESS, PILATES REMIXED

SPENGA Marlborough, MA SPIN ~ STRENGTH ~ YOGA

SPENGA Marlborough, MA SPIN ~ STRENGTH ~ YOGA

 btone is an approachable hybrid of Pilates-inspired movements & strength training, delivered in a 45-minute, joyful flow that packs a serious punch.   

Monday 6am, 7am

Wednesdays 6am, 7am, 9am

Fridays 6am, 7am, 8am, 9am

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SPENGA Marlborough, MA SPIN ~ STRENGTH ~ YOGA

SPENGA Marlborough, MA SPIN ~ STRENGTH ~ YOGA

SPENGA Marlborough, MA SPIN ~ STRENGTH ~ YOGA

Every 60 minute SPENGA session includes 20 minutes of SPIN, 20 minutes of STRENGTH TRAINING, and 20 minutes of YOGA. 

Wednesdays at 5:30 and 6:30pm, Fridays 12pm


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